When: Tue. 6am  
Where: Beach Park
Pace: Race Pace 22+

When: Tue: 5:30PM  
Where: Yokuts Park
Pace: Moderate, 15-17

When: Thr. 6am  
Where: Beach Park
Pace: Race Pace 22+

When: Thur 5:30pm  
Where: Yokuts Park
Pace: Moderate to Fast

When: Sat. 6 AM  
Where: Beach Park
Pace: These are FAST rides

When: Sun 7am  
Where: Beach Park
Pace: Moderate to Race

Group Descriptions:

Slow Spokes

Recreational

Peloton


RIDES

Ride Leader:
Keith, Jim & Earl
E-mail Address:
anorcross@sbcglobal.net
Phone Number:
301-7441
Date & Time:
05/01/10 at 5:00 am Saturday
Start Location:
College Park - Panorama & Mt Vernon
Description:
Ride the Amgen Tour of California Stage 5 route from Visalia to Bakersfield or from Glennville to Bakersfield. Experience the ride the professional cyclist will be racing on May 20th. This is a great way see it as they see it and at your pace. You will be taken by buss from Bakersfield to the start of your choice. This is a chance of a life time. Go to www.bakersfieldamgen.com for all the information and registration.
Miles:
117 or 40
Paces:
Leisurely 11-12
Terrain:
Moderate Climbs
   
Ride Leader:
Slow Spokes, Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
03/14/10 at 0900, Sunday
Start Location:
CSUB Bike Path Parking
Description:
SLOW SPOKES. Social/recovery ride. Do intervals if you want and recover, back to group to support slower riders. Ride out and turn back early if you want a shorter ride. Rain is OK. DELTA TRNG: 12 mi @ 0730.
Miles:
20?
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Dale Northrop Recreational group
E-mail Address:
dalenorthrop@earthlink.net
Phone Number:
835-1773
Date & Time:
03/13/10 at leave at 8:30
Start Location:
Yokuts Park
Description:
Medium ride to shafter for lunch/breakfast ride back roads
Miles:
48
Paces:
Medium 13-15
Terrain:
Flat
   
Ride Leader:
Jim and Earl
E-mail Address:
anorcross@sbcglobal.net
Phone Number:
301-7441
Date & Time:
03/13/10 at 9:00 am Saturday
Start Location:
Yokuts Park
Description:
Woody Cross-over... Out Chester to Granite Road, Woody Y, Woody cross-over, Granite Road and back to Yokuts Park. Weather should be nice. Regroup from time to time. No one left behind.
Miles:
60 +
Paces:
Brisk 16-18
Terrain:
Sustained Climbs
   
Ride Leader:
Slow Spokes, Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
03/13/10 at 0900, Saturday
Start Location:
Ethel's Old Corral Cafe
Description:
* * * SLOW SPOKES * * * Heat LT 100 degrees, Rain, Wind, Cold, Fog visibility GT 0.2 miles, and Dark (w/lights) are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE Ethel's - 7 Hills
START Ethel's Old Corral Cafe -- Please park left of Indian
PEDAL 0900
RETURN 1300
ROUTE Ethel's, Bluffs, Fairfax, Bike Pathe, Co-Gen Plant, Dump Rd, Rattlesnake, Lake Ming, CALM Hill, Jost Hill, Ethel's
RESTSTOP Golf Course Coffee Shop
PITSTOP Ethel's, Rio Bravo, Coffee Shop, Campground, Hart Park, Ethel's
BRING HELMET, Bright Jersey, Flat Fix'ns (2 tubes, pump), Water, Bike Food
AFTER Ethel's
Miles:
30
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Slow Spokes, Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
03/07/10 at 0900, Sunday
Start Location:
CSUB Bike Path Parking
Description:
SLOW SPOKES. Social/Recovery ride to Enos Lane and return. Faster? Do intervals and return to support the slower riders. Bagels & Blenderz after. Delta Metric Training, 6 miles @ 0800.
Miles:
20?
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Slow Spokes, Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
03/06/10 at 0930, Saturday
Start Location:
Blossom Ride, Reedley, CA
Description:
SLOW SPOKES. Ride the 25 mile loop at the Blossom Ride event in Reedley, CA. www.blossombikeride.com. Caravan at 0700 from Starbucks, Olive & 99.
Miles:
25
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Slow Spokes, Show N Go
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
03/06/10 at 0900, Saturday
Start Location:
Hart Park, Bike Path (Old Cabin)
Description:
SLOW SPOKES. Easy day. Ride around Lake Ming, stop at Golf Course Coffee Shop. Then back to Hart Park. More? Rattlesnake, Goodmanville Rd underpass, Jost Hill, etc.
Miles:
12
Paces:
Slow 8-10
Terrain:
Rolling Hills
   
Ride Leader:
Richard & Jo Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/28/10 at 0900, Sunday
Start Location:
CSUB Bike Path Parking
Description:
SLOW SPOKES. RAIN OK. Remember calories like to see it rain so they don't have to work and can find a nice quiet place to hibernate for a few years. -- Social ride, Intervals, Recovery, etc. -- DELTA METRIC TRAINING: 0800, 6 MILES
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Bike Bakersfield
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/28/10 at 1800, Sunday, (6:00 pm)
Start Location:
Beach Park @ bottom of ramp to bike path
Description:
SLOW SPOKES. BB FULL MOON RIDE. See: http://www.bikebakersfield.org/events.htm Helmet, lights, and light/reflective clothing are required. Night rides are fun and a good time to practice night riding skills and test new equipment.
Miles:
13
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Farmer Jim, Slum Lord Keith, Doctor Sami
E-mail Address:
jcrettol@kernmail.com
Phone Number:
661-746-6469
Date & Time:
02/28/10 at 8:00am Sunday
Start Location:
Yokuts Park
Description:
Woody: Meet at Yokuts Park for a prompt 8:00am departure toward Woody. Weather is supposed to clear out late this afternoon. Will do a 3 hour ride. 2 water bottles. Rain cancels ride. NRLB.
Miles:
40+
Paces:
Brisk 16-18
Terrain:
Moderate Climbs
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/27/10 at 0900, Saturday
Start Location:
Caliente Post Office
Description:
SLOW SPOKES. Caliente t/f Twin Oaks. Uphill going out. Downhill/headwind coming back. Great breakfast at Twin Oaks. Rain OK.
Miles:
31
Paces:
Slow 8-10
Terrain:
Sustained Climbs
   
Ride Leader:
Richard & Jo Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/21/10 at 0900, Sunday
Start Location:
CSUB Bike Path Parking
Description:
SLOW SPOKES. Social/Recovery ride out to Enos Lane and back. Some of us do recovery. Some of us do 1-mile interfals. A lot more fun than riding by yourself, counting telephone poles. DELTA TRAINING. 23 Miles. LET'S DO THE 3 MILES AT 0830.
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/20/10 at 0900, Saturday
Start Location:
Ethel's, Old Corral Cafe
Description:
* * * SLOW SPOKES * * * LE 100 degrees Heat, Rain, Wind, Cold, Dark w/lights, and Fog GT 0.2 miles visibility are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE Ethel's, Bluffs - Lake Ming - Jost Hill (2 Hills)
START Ethel's, Park left of Indian
PEDAL 0900, If TWC Fog Visibility GT 0.20 at 0758, Else 1000.
RETURN 1100?
ROUTE Ethel's, Bluffs, Panorama, Morning Drive, Rattlesnake, Alfred Harrell, Golf Course Coffee Shop, Lake Ming (CCW), CALM, Hart Park, Jost Hill, Ethel's
BRING HELMET, Bright Jersey, Flat Fix'ns (2 tubes, tools, and pump that works on your tires), Water, Bike Food
PITSTOP Ethel's, Golf Course Coffee Shop, Lake Ming, Lake Ming Campground, Hart Park, Ethel's
AFTER Ethel's Opens at 1100
Miles:
24?
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/14/10 at 0900, Sunday
Start Location:
CSUB Bike Path Parking
Description:
SLOW SPOKES. Social/Recovery Ride. Come join us for a relaxed ride out to Enos Lane. Do intervals if you want, then come back to ride with the slower riders. DELTA TRNG = 20 MI.
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/13/10 at 0900, Saturday
Start Location:
Rio Bravo Market & Alfred Harrell Hwy
Description:
* * * SLOW SPOKES * * * LE 100 degrees Heat, Rain, Wind, Cold, Dark w/lights, and Fog GT 0.2 miles visibility are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE Rio Bravo Mkt - Hwy 58
START Rio Bravo Market, @ Fire Station on Alfred Harrell Hwy
PEDAL 0900
RETURN 1400
ROUTE Alfred Harrell Hwy/Comanche Dr, Edison/Bena Rd, Hwy 58, Return
BRING HELMET, Bright Jersey, Flat Fix'ns (2 tubes, tools, and pump that works on your tires), Water & Bike Food for 5 hours
PITSTOP Rio Bravo Market, "Bushes"
AFTER Ethel's
Miles:
40
Paces:
Slow 8-10
Terrain:
Sustained Climbs
   
Ride Leader:
Uncle Earl, Real Keith, Patent Pending Jim, Farmer Jim
E-mail Address:
jcrettol@kernmail.com
Phone Number:
661-746-6469
Date & Time:
02/13/10 at 9:00am Saturday
Start Location:
Buttonwillow Park (Hwy 58 East end of town
Description:
McKittrick Grade: Meet at the Buttonwillow Park for a prompt 9:00am departure up McKittrick Grade. We will stop at the McKittrick Store for water, etc. so only 2 water bottles will be needed. Weather forecast 68 to 70 degrees. Light jacket or windbreaker would be good for the decent. NRLB.
Miles:
52+
Paces:
Medium 13-15
Terrain:
Sustained Climbs
   
Ride Leader:
Julie Russell
E-mail Address:
jhikerbeach@bak.rr.com
Phone Number:
661-588-7747
Date & Time:
02/10/03 at 8:30am
Start Location:
Oildale Fitness (old Melodrama)
Description:
Ride Round Mtn CCW, then take a little side trip out to the Tule Loop (by the Woody Y). Come back via Poso on Granite Rd. Bring water, food.
Miles:
approx 50
Paces:
Medium 13-15
Terrain:
Sustained Climbs
   
Ride Leader:
Richard & Jo Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/07/10 at 0900, Sunday
Start Location:
CSUB Bike Path Parking
Description:
SLOW SPOKES. Relaxed social ride. Good for newer riders and as a recovery ride after a hard Saturday ride. If you want to do intervals, etc, its OK.
Miles:
20?
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
02/06/10 at 0900, Saturday
Start Location:
Ethel's, Old Corral Cafe
Description:
* * * SLOW SPOKES * * * LE 100 degrees Heat, Rain, Wind, Cold, Dark w/lights, and Fog GT 0.2 miles visibility are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE Ethel's, Bluffs - Lake Ming - Jost Hill
START Ethel's, Park left of Indian
PEDAL 0900 If TWC Fog Visibility GT 0.20, Else 1000.
RETURN 1100
ROUTE Ethel's, Bluffs, Panorama, Morning Drive, Rattlesnake, Alfred Harrell, Golf Course Coffee Shop, Lake Ming (CCW), CALM, Hart Park, Jost Hll, Ethel's
BRING HELMET, Bright Jersey, Flat Fix'ns (2 tubes, tools, and pump that works on your tires), Water, Bike Food
PITSTOP Ethel's, Golf Course Coffee Shop, Lake Ming, Lake Ming Campground, Hart Park, Ethel's
AFTER Ethel's Opens at 1100
Miles:
24?
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Jim and Earl
E-mail Address:
anorcross@sbcglobal.net
Phone Number:
301-7441
Date & Time:
02/06/10 at 9:00 am Saturday
Start Location:
Yokuts Park
Description:
Local ride. Route and distance to be determined. Rain is a factor.
Miles:
?
Paces:
Brisk 16-18
Terrain:
Moderate Climbs
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/31/10 at 0900, Sunday
Start Location:
CSUB Bike Path Parking
Description:
Slow Spokes. Come join us for casual, social recovery ride to Enos Lane and back.
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/30/10 at 0900, Saturday
Start Location:
River Walk Park
Description:
* * * SLOW SPOKES * * * LE 100 degrees Heat, Rain, Wind, Cold, Dark w/lights, and Fog GT 0.2 miles visibility are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE River - Jost - Dagney's
START River Walk Park
PEDAL 0900 If Fog Visibility GT 0.20, Else 1000.
RETURN 1300
ROUTE River, Bike Path, Panorama, Rattlesnake, Jost, Bluffs, Panorama, Union, 21st, Eye St, H St., 21st, Beach park, Bike Path, River Walk.
BRING HELMET, Bright Jersey, Flat Fix'ns (2 tubes, tools, and pump that works on your tires), Water, Bike Food
PITSTOP River Walk, Hart Park, Dagney's, Yokuts Park, River Walk
AFTER Dagney's is enough
Miles:
30
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Jim and Earl
E-mail Address:
anorcross@sbcglobal.net
Phone Number:
301-7441
Date & Time:
01/30/10 at 9:00 am Saturday
Start Location:
Keene Store
Description:
Ride up the back-road into Golden Hills, out through Cummins Valley, over Banducci Road and back. We will regroup as needed. Lots of climbing.
Miles:
45
Paces:
Medium 13-15
Terrain:
Sustained Climbs
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/24/10 at 0900, Sunday, NEW TIME
Start Location:
CSUB Bike Path Parking
Description:
SLOW SPOKES. Join us for a social, friendly ride. If you want, do intervals and recover back to group. Determine your own "out". Turn around as needed.
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/23/10 at 0900, Saturday
Start Location:
Rio Bravo Market & Alfred Harrell Hwy
Description:
* * * SLOW SPOKES * * * LE 100 degrees Heat, Rain, Wind, Cold, Dark w/lights, and Fog GT 0.2 miles visibility are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE Top of Bena Road
START Rio Bravo Market, @ Fire Station on Alfred Harrell Hwy
PEDAL 0900
RETURN 1300
ROUTE Alfred Harrell Hwy/Comanche Dr, Edison/Bena Rd (Top), Return
BRING HELMET, Bright Jersey, Flat Fix'ns (2 tubes, tools, and pump that works on your tires), Water, Bike Food
PITSTOP Rio Bravo Market, "Bushes"
AFTER Ethel's
Miles:
34
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/17/10 at 0900, Sunday, NEW TIME
Start Location:
CSUB Bike Path Parking
Description:
Slow Spokes: Note, new time. Fog is not an issue on the Bike Path, just be careful. This is a social ride for new riders, injury recovery, recovery from Saturday ride. You can do intervals and return to pack to support slower riders. Increase your endurance by using the concrete benches as increasing goals. Add one every week or two.
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/16/10 at 0900
Start Location:
Beach Park, bottom of ramp
Description:
* * * SLOW SPOKES * * * Rain, Wind, Hot, Cold, Dark w/lights, and Fog GT 0.2 miles visibility are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE Beach Park - Poso Bridge
START Beach Park, Bottom of Ramp to Bike Path
PEDAL 0900, At 0758 check TWC for Visibility, if LE 0.20 mi, pedal at 1000
RETURN 3 hours + El Taquito
ROUTE Bike Path, Manor, Chester, Granite, Poso Bridge, Granite, Chester, Bike Path
RESTSTOP El Taquito
PITSTOP Beach Park, Chevron Station, El Taquito, Beach Park
BRING HELMET, Bright Jersey, Flat Fix'ns, Water, Bike Food
AFTER ?
Miles:
27
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Kathy & Larry
E-mail Address:
kathy_mashburn@gmail.com
Phone Number:
661 836-1660
Date & Time:
01/16/10 at 10am
Start Location:
Caliente Post Office
Description:
Ride from Caliente Post Office to Twin Oaks and return same route. The ride to Twin Oaks is a 2% grade. Option of adding extra miles by riding up to Bena Rd. following return to Caliente. This is a good ride for recovery from not riding (for whatever reason) and if you don't think you can do the 52 mile Pismo ride that Dale has planned this weekend.
Miles:
36
Paces:
Medium 13-15
Terrain:
Moderate Climbs
   
Ride Leader:
Earl Norcross & Jim Crettol
E-mail Address:
jcrettol@kernmail.com
Phone Number:
661-746-6469
Date & Time:
01/16/10 at 8:00am Saturday
Start Location:
Yokuts Park
Description:
Amgen Tour of California: Earl and I need 4 to 6 fast riders to film for the upcoming Tour. We will meet at Yokuts Park @ 8:00am and drive to the Kern County line above Glennville and do several drop-offs to film points along the actual route of the upcoming Amgen Tour of California. These clips will be used for the promotion of the Tour leading up to race day. Fast Freddy, Francisco, Courtland, etc. give me or Earl a call to let us know if you are interested. WE NEED YOU!!! I'm buying the crew lunch after we finish.
Miles:
Short periods of riding at race pace.
Paces:
Race Pace 22+
Terrain:
Sustained Climbs
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/10/10 at 0800, Sunday
Start Location:
CSUB Bike Path Parking
Description:
Slow Spokes. Social/recovery ride. Good ride for "first timers". Do intervals if you'd like. Circle back to group to support slower riders. Maybe "do benches". Incease 1 each time.
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/09/10 at 0600, Saturday
Start Location:
Starbucks, Olive & 99
Description:
* * * SLOW SPOKES * * * Rain, Wind, Cold, Dark w/lights, and Fog GT 0.2 miles visibility are OK with Us http://www.kernwheelmen.org/slow-spokes-alone.php
RIDE Ventura - Ojai
START Starbucks, Olive & 99
DRIVE 0600
RETURN 1800
ROUTE Bike Path: Ventura to Ojai
BRING HELMET, Flat Fix'ns, Water, Bike Food, Money
PITSTOP Foster Park, Emporium Cafe
AFTER Taqueria Vallarta, maybe
Miles:
30
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Uncle Earl, Real Estate Keith, Oil Field Lori, Farmer Jim and Numbers Jim
E-mail Address:
jcrettol@kernmail.com
Phone Number:
661-746-6469
Date & Time:
01/09/10 at 9:00am Saturday
Start Location:
Woody Post Office
Description:
Woody to Glennville+: Meet at the Woody Post Office for a prompt 9:00am departure to Glennville and beyond. we may climb a little past Glennville until it gets chilly and then return to Woody by way of the Crossover Road. Weather forecast for high in Glennville of 60 degrees (we'll be above the fog). Bring 2 water bottles and plan on a 2 to 3 hour ride. NRLB.
Miles:
40+
Paces:
Medium 13-15
Terrain:
Sustained Climbs
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/03/10 at 0800, Sunday
Start Location:
CSUB Bike Path Parking
Description:
Slow Spokes. CSUB t/f Enos Lane at social pace. Good ride for beginners. Go out x benches and turn around. Go further next time, etc. You are welcome to do intervals and return to group to suport slower riders.
Miles:
20
Paces:
Slow 8-10
Terrain:
Flat
   
Ride Leader:
Richard Stewart
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/02/10 at 0900, Saturday
Start Location:
Ethel's, Old Corral Cafe
Description:
Slow Spokes. Ethel's, Lake Ming, Rattlesnake, Jost Hill. Pedal at 0900 (Check TWC at 0758, if visibility LE 0.2 mi, pedal at 1000). 24 miles. 1077' of climb.
Miles:
24
Paces:
Slow 8-10
Terrain:
Moderate Climbs
   
Ride Leader:
Show N Go
E-mail Address:
RStewart3@bak.rr.com
Phone Number:
661-599-3292
Date & Time:
01/01/10 at 1000, Friday
Start Location:
Beach Park, bottom of ramp
Description:
Slow Spokes. Let's join the annual 1/1 New year's Day ride to start the new year properly. The ride goes to the top of Rd Mt and back. We can do less, if you are interested.
Miles:
?
Paces:
Slow 8-10
Terrain:
Sustained Climbs
   
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Fluxar Studios Inc